Life...One Year Post Sleeve Gastrectomy

This time last year, life was so much different. I was over 300lbs. I couldn't walk up a flight of stairs without having to stop to catch my breath. I could barely work 8hrs, let alone a full 12hrs, without feeling horrible pain in my feet and lower back. Not to mention the blisters I would get from my thighs rubbing together. I feel like it is important for me to remember how I felt at my heaviest. It reminds me of how blessed I am to be closer to meeting my goals.

Now, being 95lbs lighter, I can walk up multiple flights of stairs before getting winded. I can be on my feet all day and only experience minor aches and pains. I can ride my bike 10+ miles without difficulty and actually enjoy it. I went hiking this week. That's right, hiking! The unhealthy version of myself last year would have cried at the thought of it. I hiked with my husband and family and I enjoyed it. This is something I've been missing out on for 5 years. Outing after outing, I would make excuses for not going.

Then and Now

In the last four months, I've lost about 15lbs. I wish that number were larger, but hey, all I can do is keep focusing on things I can improve. 

I am much more active now. I enjoy pushing myself and setting new goals.  I had to give up running because of my hips, but I have found a new love in biking and swimming.  I have so much more energy without all that extra weight.  95 pounds ago, I could only ride a mile on my bike before my butt would hurt so badly I would have to turn around and go back.  Now, I can keep up with my husband! And I know he is super happy now that I can join him on his bike rides. 

I am so grateful that I've been able to be successful post sleeve gastrectomy.  I know weight loss surgery is not for everyone, but for me it has changed my life.